Welcome to Sydney Micheletti Therapy Services
I am a Licensed Professional Counselor (LPC) in the state of Georgia, based in Athens.
I am trained in EMDR and utilize this along with other methods to help people feel un-stuck. My approach to therapy starts with the belief that feeling safe and comfortable talking to your therapist should be the #1 priority. Therapy can only be so effective if you don’t feel comfortable talking to your therapist, right?
My focus is always to help my clients achieve their personal goals, this could look like recovering from trauma, adding more structure to their life, personal growth and identity work, managing anxiety and depression symptoms, or communicating with others in a more effective way and managing relationships.
I offer individual therapy sessions virtually and in my office in Athens, GA. Where I use evidence-based methods to help get you to where you’d like to be. And while I’m a professional and take my job very seriously, I always want sessions to feel like two real people talking to each other, so there might be some unserious moments every now and then.
Together, we can work towards changing patterns, healthier relationships, and achieving your goals.
Let’s work together.
What kind of therapy is going to be the best fit for you?
Individual Therapy
45-60 minute therapy sessions virtually or in my office in Athens.
I offer weekly or biweekly sessions to help you focus on your personal goals. We may use EMDR or we may use some talk therapy techniques rooted in other modalities such cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), or solutions focused where start figuring out some do-able changes at your pace.
EMDR Therapy
What is EMDR? Click this link to learn about EMDR therapy!
I offer EMDR therapy in 45-60 minute sessions on either a weekly or bi-weekly basis as a part of ongoing individual therapy, as well as extended intensive sessions of 90+ minutes depending on the need.
